Hypnotherapy Services in Stoke-on-Trent, Newcastle Under Lyme and Staffordshire Moorlands

Professional Clinical Hypnotherapy to Help You Achieve Lasting Change

Whether you're struggling with anxiety, phobias, unwanted habits, or weight issues, hypnotherapy offers a proven, effective path to transformation. Working directly with your unconscious mind, I can help you break free from limiting patterns and create lasting, positive change in your life.​​

I offer professional hypnotherapy for a range of issues, each with tailored approaches designed for optimal results.​ All sessions are also available online whatever your location.

How could hypnotherapy help you?

Anxiety Release

Anxiety isn't about what's happening now; it's deeply rooted patterns in your subconscious mind that keep you trapped in automated 'worry loops'. Those racing thoughts, that constant overwhelm, the feeling of being stuck are all your brain running protection programs that aren’t helping you. Through hypnotherapy, we access your unconscious mind to rewire these automated patterns at their source.

Fears and Phobias

Whether it's flying, public speaking, spiders, or something else entirely, that overwhelming response is automatic, not logical. Through hypnotherapy, we access your subconscious to neutralise these triggers and reprogram your reaction completely.

A specific fear or phobia is typically traced back to a past sensitising experience that once identified can be neutralised quickly and completely. Most clients experience complete phobia resolution in just 1 or 2 sessions.

Weight Loss and Control

Your weight challenges aren’t a matter of willpower — they stem from unconscious patterns that quietly steer your choices. Over the course of four hypnotherapy sessions, we’ll rewire those patterns so that healthy decisions become natural and effortless. You’ll overcome emotional triggers, develop a balanced relationship with food, become able to enjoy eating what you love without guilt or overindulgence.

Stop Smoking

Your brain developed that smoking habit for valid reasons; perhaps to ease stress, feel more at ease in social situations, or handle challenging emotions. Hypnotherapy recognises those underlying needs and helps you meet them in healthier, more effective ways. Instead of relying on willpower to fight cravings, you'll learn proven, neuroscience-based methods to quickly eliminate cravings. You’ll move beyond being someone trying to quit and naturally become a non-smoker.

Sleep Issues

My sleep restoration programme transforms your sleep through a powerful blend of hypnotherapy, NLP, and calming techniques inspired by Eastern medicine, working together to retrain your mind's 'stuck sleep patterns at their source'. Unlike generic treatments, this is tailored to your unique sleep challenges, identifying and replacing the unconscious patterns like racing thoughts or nighttime anxiety that keep you awake.

Mindscaping

Your brain developed that smoking habit for valid reasons; perhaps to ease stress, feel more at ease in social situationMindscaping is a proven powerful hypnotic method that allows your unconscious mind to reveal its internal maps as symbolic landscapes. Instead of talking about your challenges, you’ll experience them as features in one of these landscapes.

Ready to Transform Your Life?

Every journey begins with a single step. Start yours with a free, no-obligation consultation where we'll discuss your goals and explore how hypnotherapy can help you achieve them.​ ​

Don't let another day pass wishing things were different. Take action now and discover the positive, confident, new version of yourself that's waiting to emerge.